I will write a positive review online.


Have you recently had a great experience at a restaurant or store? Take a few minutes to leave a positive review online and spread positivity.

Practice this happy act and post it to social media using #HappyActs. See what others are doing on our #HappyActs Tagboard


4 Ways to Spark and Spread a Positive Mood

Activate your positive emotions, for yourself and those around you with these four ideas to spark and spread positivity.


Is This Glass Half Empty?

ASAPScience brings us this clever, thoroughly researched video about the biological underpinnings of depression and optimism


Attitude - One of Ten Practices for Choosing Joy

Mary Miller is the CEO and owner of JANCOA Janitorial Service, Inc. Mary is known for her positive outlook and desire to help others realize their uniqueness and personal power. In this episode Mary discusses attitude—one of ten practices for choosing joy.


The Happiness Advantage

Shawn Achor is the New York Times best-selling author of Before Happiness and The Happiness Advantage. Shawn shares how you can capitalize on the Happiness Advantage.