Whether it brings you joy or feeds your soul, embracing your own creativity is a great way to spark happiness.
Practice this happy act and post it to social media using #HappyActs. See what others are doing on our #HappyActs Tagboard.
5 Ways to Kickstart Your Creativity
Need a booster shot of creativity? Here are five ways you can get your creative juices flowing.
Creativity—One of 10 Practices for Choosing Joy
Holly Raynes was inspired by a family member who was a Titanic survivor and another who escaped from Poland in World War II. Her book, Nation of Enemies, combines lessons from the past with a healthy fear of the modern landscape. In this episode of Live Happy Now she discusses creativity—one of 10 practices for choosing joy.
Flow, The Secret to Happiness
Mihaly Csikszentmihalyi is one of the world's leading researchers in positive psychology and is the architect of the notion of "flow" -- the creative moment when a person is completely involved in an activity for its own sake.