I will paint someone a picture.



Practice

Whether it brings you joy or feeds your soul, embracing your own creativity is a great way to spark happiness.

Practice this happy act and post it to social media using #HappyActs. See what others are doing on our #HappyActs Tagboard

Discover

5 Ways to Kickstart Your Creativity

Need a booster shot of creativity? Here are five ways you can get your creative juices flowing.


Listen

Creativity—One of 10 Practices for Choosing Joy

Holly Raynes was inspired by a family member who was a Titanic survivor and another who escaped from Poland in World War II. Her book, Nation of Enemies, combines lessons from the past with a healthy fear of the modern landscape. In this episode of Live Happy Now she discusses creativity—one of 10 practices for choosing joy.


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Flow, The Secret to Happiness

Mihaly Csikszentmihalyi is one of the world's leading researchers in positive psychology and is the architect of the notion of "flow" -- the creative moment when a person is completely involved in an activity for its own sake.