By giving people your full attention not only do you make them feel like what they say matters, but you can also learn valuable insights into how they view the world.

Practice this happy act and post it to social media using #HappyActs. See what others are doing on our #HappyActs Tagboard


How to be Present

We are always busy, always in a rush. To achieve happiness, maybe we need to slow down and live in the present.