I will give a home cooked meal to a friend.



Practice

A little home cooking goes a long way. Take the time to make a delicious meal for a friend and be sure to add extra love and happy thoughts into your recipe!

Practice this happy act and post it to social media using #HappyActs. See what others are doing on our #HappyActs Tagboard

Discover

The Science of Savoring

To savor something is to enjoy it fully, to appreciate it, or relish it. 


Listen

The Science of Savoring

Live Happy magazine science editor Paula Felps shares the definition of savoring, how to improve your happiness with the practice of savoring and the power of positive emotions.


Listen

Happier with Every Bite

Dr. Drew Ramsey, The New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet, shares the best foods for a healthy and growing brain as well as great tips for wholesome eating on a budget.