PERFORM

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Give yourself the power to forgive.

DISCOVER

These nine steps are the result of extensive observation and research at the Stanford University Forgiveness Project. You, too, can learn to let go of a grudge or grievance and move on by using these proven tools—and find increased health and hopefulness in the process.

LISTEN

Emmy Award-winning filmmaker/TV producer Gayle Kirschenbaum and her mother Mildred discuss their feature documentary, Look At Us Now, Mother!, and share their journey to forgiveness.