It's never too early or too late to work towards being the healthiest you. (Step away from the screen and go for a walk with a co-worker).


Happier people tend to engage in healthier behaviors, thus contributing to a longer life; it is hard to have one without the other. Read the latest research in maintaining a good life.


Dr. Partha Nandi is the creator and host of the medical lifestyle television show, Ask Dr. Nandi. Dr. Nandi is also the Chief Health Editor at WXYZ (ABC) Detroit, a practicing physician and a renowned international speaker. Learn what it means to be a health hero in this Live Happy Now episode.