PERFORM

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Thank your boss, co-worker, custodian, etc. Who are you thankful for?

DISCOVER

From the time we learned to talk, we are told to say 'thank you.' Our parents weren’t just teaching us manners, they were giving us a tool for lasting happiness.

LISTEN

MJ Ryan has mastered the art of living in gratitude, and says that anyone can find more joy by applying this simple practice. She’ll teach us how we can improve our workplace, our relationships and our personal lives with a little more gratitude.